- Learn about Spinning Babies® Techniques
- Daily Essential Activities
- The Three Balances? help birth muscles to relax and add comfort now to ease birth later.
- Birth Positions that open the pelvis that let the baby come through more easily.
- Bring your birth partner to learn how to help you in pregnancy for comfort in labor and birth.
Date: Nov 12, 2024
Time: 6:00 p.m. - 9:00 p.m.
Location: Saratoga Hospital First Floor Classroom
Fee: $45. Please register only one person per couple.
Please only register ONE PERSON per couple, or you will be charged twice.
Each registrant may bring a support person with them. Please only register one person per couple, or you will be charged twice.
Spinning Babies® Birth Preparation Class highlights your baby’s active role in birth.
During labor the baby needs to pass through the three levels of the pelvis. Learn techniques to help your pelvis and it’s muscles that support or restrict your pelvic levels. Together, you and your birth partner can use these techniques before and during labor to help “make room for baby!” Spinning Babies® reveals how the baby can find optimal positions for labor, and make birth less painful, and even pleasurable!
This class is for expectant parents only.
Baby’s job in labor is to rotate!
Class participants need to be at least 25 weeks pregnant at the time of the class.
We offer discounts for active/retired military, hospital employees, and Medicaid. We also offer 15% off education packages when you register for two or more classes. Contact bburke@saratogahospital.org with any questions.
Please register only one person per couple. Registration is required.